UPCOMING DOUBLE RAINBOW EVENTS

and check out our "Double Rainbow Ranch" Facebook Group!

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Saturday, Jan 13,   2 - 4pm
Find Your Drum Voice 
Drum Class/Rhythm Circle
with Abdoul Doumbia from Mali
Double Rainbow Ranch, 6541 N 63rd St, Niwot, CO 80503 

Join master drummers Abdoul Doumbia and Tober Schorr for a community drum class/rhythm circle.

 The first half hour we will go over basic tones, hand positions and rhythm technique. Then we will teach a specific West-African rhythm while guiding you through the experience to help you feel more comfortable speaking out on your drum. We will also explore ideas on how drumming is healing and why drumming with good intention is so important

 All levels are welcome. Please bring your hand drum (we will be focusing on the West African djembe and dun duns) but other hand drums are welcome.

 $15 suggested class price /  Sliding Scale: $10 - $25
 We look forward to drumming with you!
www.facebook.com/tober.schorr     www.facebook.com/abdoul.doumbia

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Sun Jan 14,  1:30 pm - 4:30 pm

Breath of Love
Abundant and Empowered 2018
Experience a profound liberation from worry and anxiety.
Pave a powerful new path of peace, abundance
and deep fulfillment for the new year ahead.

This is a rare opportunity to join a life-changing breath-sound-healing-ceremony with internationally renowned healer and master teacher Julia Mikk at Double Rainbow Ranch
Early bird ($20 discount) ends on Wednesday, January 10th!


Come join us for this special workshop and:

- Experience a profound liberation from worry and overwhelm.  
- Step out of self-doubt and realize your true value 
(no more putting up with things that don't serve you).  
- Embody peace (and be able to access it even in the midst of chaos).  
- Open to your Souls clear guidance for the new year ahead.
- Get clear on your deepest gift to the world.  
- Step into courage and confidence to manifest your bigger vision and purpose. 
- Enjoy bliss coursing through every cell in your body and teach your nervous system to access this state even during your everyday life.

Click here to learn more about 'Abundant and Empowered 2018' workshop next week


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Thu Jan 18, 2017    7 pm - 9 pm
A Journey to the Heart 
with Gentle Thunder

Come and join us in this "ZEN" feel space!
We we will embark on a journey back in time with Native American drumming and Ancestral songs, then we will time travel into the future with high frequency Toning channeled from Galactic beings, and back into the present. You will be guided into a deep meditation of self healing, self discovery, self love, re-calibration of cellular structure, and DNA/Karma clearing.


** As Humanity continues to shift along with Mother Earth, the Energy is coming through even stronger, with new light codes, downloads & activation codes necessary for your ascension!**

***What to bring - a mat or blanket to nest yourself, drinking water, anything you would like to have blessed at the
Sacred Water Altar***

**COST - Sacred Reciprocity, (definition: The community gatherings are a HEART based exchange. Please contribute what you see fit in exchange for the energy medicine you receive. Sacred reciprocity is the continual flow of receiving and releasing and releasing and receiving and so on. If you get to decide what you want to exchange the energy is clear and open. If monetary exchange is not an option a crystal, herbs, prayer or any other meaningful to you gesture is welcome as well. Many healers are not paid a paycheck, give their time freely and incur travel expenses and pay to hold space for others by their generosity. Sacred reciprocity is the natural way to interact with those who give and show up to serve.)

Please arrive a little early as we WILL start ON TIME!


**CDs & Correction Plates will also be available at the event for purchase** cash, paypal, or credit card accepted for purchases**

***I'M ALSO AVAILABLE FOR SPIRITUAL READINGS AND PRIVATE HEALING SESSIONS***
Visit my Website: gentlethunderniidilsta.com
Email: cstranslator33@gmail.com

6541 N63rd St, Niwot, CO 80503  

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Sun Jan 21, 2018   10 am – 3pm
Wim Hof Method
Fundementals Workshop
Taught by Certified Wim Hof Method Instructor Justin Weiss
Double Rainbow Ranch, 6541 N 63rd St, Niwot, CO 80503 

 Learn to find happiness, health, and strength through the Wim Hof Method. Gain an understanding of the science and theory behind the Wim Hof Method. Breathing techniques, cold exposure and meditation will be covered. Perfect for both beginners and seasoned practitioners!


SPECIAL PRICE IN EXCHANGE FOR FEEDBACK
Very limited spots, sign up now!
Send questions to:  justin@coldexposure.org

SIGN UP at:  www.coldexposure.org
https://www.facebook.com/events/164968927595367/

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Sat Jan 27,  8:00 pm
FULL MOON TRIBAL DRUM JAM
with Guests:  ABDOUL DOUMBIA & Tober Schorr
Double Rainbow Ranch, 6541 N63rd St, Niwot, CO 80503

 Come play to the rhythm of the earth, Moon & Stars to recalibrate your synapses to the beat of the drum.  We will make a joyful noise unto the moon – and offer prayerful beats to the funkiness of all beings.

While this is primarily a drum circle, people are invited to share songs, to dance, to play instruments along with the drumming. There is usually a mic for singing with the drums.

We are honored to have Malian master drummer ABDOUL DOUMBIA help lead this circle. He will teach and lead some rhythms from Mali.

Drumming will be in Yoga Barn if it’s a chilly night // Fire outside
Drummers, dancers, singers, instrumentalists welcome.
Music will be lightly facilitated.

BYOW (Bring your own whatever) & snacks to share  
Full Moon Alignment & Shanti Dedication Dance
Fire dancers welcome!
Door Donation:  $5 

6541 N63rd St, Niwot, CO 80503       

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Wed Feb 14,  7pm - 9pm
Valentine Candlelit Yin Yoga 
with Tibetan Bowls
Please join us honouring the new moon at our next yin and bowls Friday eve event in our newly renovated studio!  

Yin yoga is a deeply relaxing, often challenging practice and in our often chaotic and busy times this practice innvites us to drop in to the stillness of yin while immersed in the healing vibrations of the Tibetan Bowls and Flutes.

A Yin practice embodies a quiet and inner focus in our modern chaotic world. Through the practice of stillness and staying for a while, it offers deeper access into the body targeting our connective tissues, fascia and ligaments with the aim of lubricating and protecting our joints. These are areas of the body often not reached with a typical yang style of yoga practice or a fitness workout.

Most poses are on the floor and held for 3-5 minutes or more.
While your body connects into the yin asanas, RadianceMatrix will playTibetan Healing Bowls, and meditative flute music and Tibetan throat singing to deepen the bliss. The bowls, flutes and chanting create a deeply meditative atmosphere, inviting in the stillness of body and mind, that place where we have the opportunity to tap into our clarity, intuition and peace of mind.

Tea, chocolate delights and fruit served afterwards to bring us back to earth.

This monthly class is great for long time yogis, those somewhat newer to the journey, athletes and those seeking to relax and unwind and tap into deeper spaces within. Some yoga experience is expected.

Tickets can be purchased via www.63rdStreetYoga.com. We have limited room - 15 spaces. Our Yin offerings have become a favourite here at the studio, we hope you will join us.
Namaste,  Kerry and Paul

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Sun Feb 18,   7pm
WAH! The Healing Concert
Fiske Planetarium - CU Boulder 
A multi-media concert with healing light projections 
to inspire world peace and peace within.
Live music by Wah!   (A great Valentine gift!)

An evening immersion into Wah!'s beautiful meditative music,
The Healing Concert combines music, spoken word and multi-media to bring audiences into deep relaxation and renewal.

The Healing Concert uses visual and sonic imprints of our universe to create a presentation of profound beauty. Slow moving lights project patterns found in Nature such as constellations and Northern Lights, while Wah’s beautiful voice gently guides audiences into deep relaxation and rejuvenation.  World Peace. Peace Within. 

About WAH! - If you have taken a yoga class in the last 5 years you have undoubtedly heard the music of Wah!. Her CDs have sold over 100,000 units worldwide.  In 2011 iTunes featured her with a compilation titled "Greatest Yoga Music Ever."

 Wah! has published books on yoga and healing and has lectured at Princeton and Loyola Marymount Universities. She's been featured in Ladies Home Journal,  Mantra Yoga & Health Magazine and  Yoga International Magazine. She teaches workshops, yoga teacher trainings and performs Healing Concerts in planetariums and theaters across the country.

For more info: www.wahmusic.com/healing_concert.php
Tickets: Eventbrite   //   Doors: 6:45pm
Fiske Planetarium @ CU Boulder, 2414 Regent Drive, Boulder, CO 80301 

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ONGOING CLASSES

63rd Street Yoga Studio
Inner Flow Yoga with Kerry Temple-Wood, CYI


 
Tues ~ 9 - 11am
Women's Sanctuary: Menopause, Mid life & Beyond

 *Wed ~ 9 - 10:30am
Wisdom Yoga: Mindful embodied practice

 Fri ~ 10 - 11:30 am
Women's Sanctuary: Strength & Softness

 *Sat ~ 9:00 - 10:30am
Wisdom Yoga: Mindful embodied practice

Kerry provides a true moment of sanity in a world that pulls us in so many directions-an opportunity is shared to focus,  balance,  center and quiet our minds, our spirit and  calm the soul.  ~ M. McSweeney

Mixed level classes – All are welcome  
303-818-0519        www.63rdstreetyoga.com

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DIRECTIONS TO THE DOUBLE RAINBOW RANCH,
6541 N 63rd St,  Niwot, CO 80503
From Boulder, take the
Diagonal Hwy NE towards Niwot.  At the lights at 63rd Street (near Gunbarrel), go left (North). We are 1.25 miles up on the left side. An old farm with red fences: look for the rainbow flag.  303-516-1004

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